Green Tea Info

A Guide to Green Tea

Thu, 29 Jul 2010 23:28:56 -0400

The tea leaves are light green in colour and they are harvested when they are young. One particular characteristic of green tea leaves ready to be picked is the presence of white hairs on the underside of the plant. On average, green tea has around 15 milligrams of caffeine. To get an idea of how much that is, one cup of drip coffee has between 115 and 175 milligrams of caffeine. Black tea contains around 40 milligrams. Recently there has been a great deal of attention paid to the possible health benefits of drinking green tea. Tags: Green Tea

How Do Green Tea Capsules Work?

Thu, 29 Jul 2010 23:28:56 -0400

Green tea is picked when young and steamed right after harvest which helps it retain its color and antioxidants. Antioxidants help neutralize harmful free radicals that may cause cellular changes and lead to diseases like cancer. The powerful antioxidants in green tea also help speed up the metabolism and burn calories, which is why green tea is featured in so many diet supplements. There are many benefits of green tea being heralded by researchers all over the globe. By taking green tea in pill form, you may be able to get more standardized antioxidants than you would if you drank the tea. Tags: Green Tea Capsules

Where to Buy Decaf Green Tea Bags

Thu, 29 Jul 2010 23:28:56 -0400

Are you ready to add green tea to your diet? If so, decaf green tea bags can be the perfect way to do it. Traditionally, green tea is brewed using loose tea. You can certainly hold to tradition and use loose leaves, but many people find it easier to use tea bags. Green tea naturally contains a small amount of caffeine, only 15 milligrams on average. While this is a fraction of what you'll find in black tea, soft drinks, and coffee, you may want to avoid caffeine altogether. Tags: Decaf Green Tea Bags

The Benefits of Green Tea for Dieting

Thu, 29 Jul 2010 23:28:56 -0400

Another benefit of using green tea for the purposes of weight loss is that drinking green tea can be satisfying to the body. When you feel hungry a cup of green tea can help calm those hunger pangs in a healthy way. Rather than filling up on unhealthy foods that would ruin your diet, sip a cup of green tea. If you like, a healthy snack can accompany your tea. Nibbling on a piece of fruit while slowly sipping a hot cup of tea can calm the raging beast inside that demands something laden with fat and calories. You can feel good about drinking green tea because it is so healthy. Tags: Benefits Of Green Tea For Dieting